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The Diverse and Dominating Style of Bruce Lee | Craftsman ... from i.imgur.comLearn how bruce lee trained and the workout and diet he used to prepare to become a master of martial arts. The remainder of the clip shows you bruce's great wing chun skill. Bruce lee understood that flexibility is useful for all forms of exercise, from martial arts to cross training, weight lifting to gymnastics, football the bruce lee stretching routine was specific and regimented.
Learn how bruce lee trained and the workout and diet he used to prepare to become a master of martial arts.
